Overcome Rejection Sensitivity For ADHD In 5 Weeks

Overcome Rejection Sensitivity (ADHD Journal & Toolkit)

5 Weeks to Regulate, Reframe & Respond with Confidence

If rejection feels painful, personal, or paralyzing — this guided journal is for you.

Designed specifically for ADHD minds, this 5-week system helps you break free from the emotional rollercoaster of rejection sensitivity (RSD) — so you can stop overthinking every interaction and start showing up as you.

Inside, you’ll get:

💭 Proven Cognitive Restructuring Tools (£297 Value)
→ Transform spirals & self-criticism into clarity and calm.

🧘 Step-by-Step Regulation & Resilience Techniques (£147 Value)
→ Stay grounded in triggering moments & recover faster from setbacks.

💬 Boundary Scripts & Long-Term Planning Strategies (£197 Value)
→ Set limits without guilt, improve relationships & protect your energy.

✨ Access to The Momentum Community (£197 Value)
→ Guided meditations, rejection sensitivity hypnosis, weekly challenges & support from like-minded neurodivergent humans.

This isn’t just a journal. It’s your self-regulation system for life.

You’ll walk away with practical tools to handle rejection with more ease, regulate your emotions in real-time, and rewrite the stories holding you back.

Because your sensitivity isn’t a flaw — it’s part of your superpower.